
BREATHING ROOM
It all begins with an idea.
Light, Calm,
Gentle, Slow
Give one or several of these breathing practices a try, daily.
Coherent breathing is ”calming, healthy, anti-inflammatory,
reduces stress, and may reduce your pain.”
It all begins with an idea.
Give one or several of these breathing practices a try, daily.
Coherent breathing is ”calming, healthy, anti-inflammatory,
reduces stress, and may reduce your pain.”