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It all begins with an idea.
Light, Calm, Gentle, Slow
Give one or several of these breathing practices a try, daily.
Coherent breathing is ”calming, healthy, anti-inflammatory,
reduces stress, and may reduce your pain.”
Dig Deeper
Source: Feel Better Live More Podcast
Source: Broken Brain Podcast
Tune in.
Source: Broken Brain Podcast
Source: Clips from Breathcast
Listen in.
Source: Broken Brain Podcast
Source: Clips from Breathcast
Source: Feel Better Live More Podcast
Source: Feel Better Live More Podcast
Source: Broken Brain Podcast
It all begins with an idea.
Light, Calm, Gentle, Slow
Give one or several of these breathing practices a try, daily.
Coherent breathing is ”calming, healthy, anti-inflammatory, and may reduce your pain.”
Go outside, in the sunshine, & breathe...
Dig Deeper
Source: Feel Better Live More Podcast
Source: Broken Brain Podcast
Tune in.
Source: Broken Brain Podcast
Source: Clips from Breathcast
Listen in.
Source: Broken Brain Podcast
Source: Clips from Breathcast
Source: Feel Better Live More Podcast
Source: Feel Better Live More Podcast
Source: Broken Brain Podcast