Evening Mini Peace Retreats

Soak in an epsom salt bath & sip your favorite tea

Soak in an epsom salt bath & sip your favorite tea

Expressive WritingGet curious with compassionForgive (yourself and others)

Expressive Writing

  • Get curious with compassion

  • Forgive (yourself and others)

Self-Soothe: Dim the lights, light a candle

Self-Soothe: Dim the lights, light a candle

Fall asleep to calming, relaxing, meditative music

Fall asleep to calming, relaxing, meditative music

What works for YOU?